SUSSEX SHOTOKAN KARATE-DO

8th Kyu

Grades

website design software

8 th KYU GRADING SYLLABUS Orange Belt to Red Belt

Basics

Oi-tsuki Jodan

Oi-tsuki Chudan

Age-uke ( in Zenkutsu Dachi )

Age-uke ( in Zenkutsu Dachi )

Soto-uke ( in Zenkutsu Dachi )

Soto-uke ( in Zenkutsu Dachi )

Mae-geri Chudan

Mae-geri Jodan

Yoko Geri Keage

Yoko Geri Kekomi

x 4 Turn

 x 4 Turn

 x 4 Forward

 x 4 Backward

 x 4 Forward

 x 4 Backward

x 4 Turn - Repeat

x 4 Turn - Repeat

x 4 Turn - Repeat

x 4 Turn - Repeat

 

Kata

 

Heian Shodan

 

 

 

Kumite

 

 

Sanbon Kumite (Three Step Sparring) 

 

 

Jodan/Chudan

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